- Depressed or irritable mood
- Decreased interest or pleasure in activities
- Change in appetite or weight
- Sleeping more or less than usual
- Feeling restless or slowed down
- Fatigue or loss of energy
- Decreased concentration
- Using drugs or alcohol
- Recent thoughts of death or suicide
Know what to do
Take it seriously…
- Listen non-judgmentally
- Ask direct questions
- Be supportive
- Offer hope
Get help
- National Suicide Prevention Lifeline
1-800-273-8255 - Camino Real Crisis Hotline
- 1-800-543-5750
- Crisis Text Line: Text HOME to 741741
- Police: 911
- Hospital emergency room
